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Kung Fu study program at Shaolin Temple


SCIC Beijing's Shaolin Kung Fu program is arranged at the Lianong Fang (Kung Fu Training Hall) of the Shaolin Temple in Song Shan in Henan province. The temple was founded in the 5th century, and is a centre for Chan Buddhism. The temple also has a history of Kung Fu development and training stretching back thousands of years. 

Shaolin Kung Fu is characterized by its pragmatic and straightforward nature. It is accurate and precise, with solid but flexible footwork, and all forms are practiced along a straight line. Internal training is as important as external training, although precedence is given to external training at early levels.

Shaolin

Shaolin Kung Fu


Program Description

Our courses focus on the comprehensive training of Shaolin Kung Fu and the careful cultivation of body and mind, as well as integrating Shaolin Kung Fu practice and theory. Through class instruction, participants will appreciate the spirit of Shaolin, increase their physical skills and abilities, and ultimately experience the life of authentic Kung Fu training with Shaolin Monks in Shaolin Temple. If you're looking for the real thing, desire for a real kung fu experience in Shaolin Temple (inside Shaolin Temple), this is the program for you!


Study Contents 

Shaolin Kung Fu theory
Shaolin foundational training (punching, kicking, stances, jumping, kicking)
Shaolin empty hand forms (Meihua, Dacheng, Xiaohong, five animals, seven star fist, mantis etc)
Weapon forms (Stick, Spear, Straight Sword, Broadsword)
Buddhism meditation (Yijinjing & Baduanjin)


Training Ground and facilities

Shaolin Temple is equipped with indoor training halls (Liangong Fang), outdoor training grounds (on Mountains) and a Shaolin Kung Fu gym for weight and physical conditioning training. All training facilities are provided including punch bags, mats, weapons and traditional Kung Fu physical conditioning training equipments. The training chart is a great environment for an intensive Kung Fu training experience.

Study

Study


Timetable

Morning Class: 09:00 - 11:00
Afternoon Class: 15:00 - 17:00


Masters and Monk teachers

SCIC Beijing selects highly experienced Shaolin Kung Fu instructors and monk teachers from the Kung Fu Group of the Shaolin Temple. All of them are devoted to providing high quality training for all our students; many have achieved high placements in the Shaolin Kung Fu competitions and tournaments.

Monk Teacher

Monk Teachers

Accommodation

Shaolin Travel Village Hotel:
Shaolin Travel Village Hotel is a family style or home stay type of hotel. It's located on the south side of Shaolin Temple, about 10 minutes working distance from the training hall of Shaolin Temple. It provides a clean and fresh living environment and an ideal atmosphere for Kung Fu training. Private bathroom, Air conditioning, TV and Wife are provided in this hotel. 


Shaolin Zen Hotel


Shaolin Zen hotel is a 4 star hotel. It's just located next to the performing hall of the Shaolin Kung Fu Show (Shaolin Temple Wushu Hall). It provides all the facilities and equipment of a 4 star hotel. Our students can choose either a shared room or a single room.  

Meals

There are no meals available for students inside the temple.  However various Chinese restaurants are provided just outside of the temple and the location you stay. Single meal costs from 10 - 20 RMB (US$2-5) per person. Western restaurants cost between 25 and 50 RMB (US$4 - 8) per person per meal. There is also Muslim food available for students near the temple.

Dates and Fees >>

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